I hope all of your holidays were rejuvenating and full of joy! In the spirit of New Years goals and resolutions, I wanted to share more with all of you about the transformational practice of Adding In.

These spiced cashews are an amazing treat - and they might just show you how delicious can be to invest in your health holistically :).

I would imagine that if you are reading this, you care about your health. But the question you should ask is: What does “healthy” mean??

Perhaps I have lured you here with the promise of this incredible "Brussels Sprout Hash with Miso-Apple-Cider-Vinegar Dressing" recipe, but if you don't mind, I would also like to ask:

How can you truly care about your health this coming year??