“Amber is absolutely incredible to work with. In just a few months she changed my entire outlook not only on food, but life in general. She is an amazing listener and provides advice in the most compassionate way. I learned so much about myself. About my strengths and how to approach what I thought were weakness from another angle so they became my strengths. She gave me confidence and guidelines to make small and big changes. She is a beautiful human being that truly understands one’s needs. ”

“Goal setting for my health has always been hard for me, because I’m a go-big-or-go-home person. So, I would create these really lofty goals that, quite frankly, weren’t achievable or life-giving. This challenge totally changed my mindset around creating small, actionable goals and then rewarding myself along the way. It actually felt freeing, not suffocating! I highly recommend Amber’s program!”

“Working with Amber has been a great way to re-focus.  It’s easy to forget when things get hectic how good it feels to be healthy. Amber doesn’t just help bring awareness to bad habits, but brings awareness to all the opportunities I have in a day to do something good for me! ”

“Amber’s program taught me to make small changes that would positively impact my daily life.  She gave me tips and tricks that kept me feeling on track and motivated as well as delicious recipes!”