It feels like everyone is talking about how to boost your immunity this fall, so you can avoid that undesirable seasonal cold, and don’t end up with that nagging sinus infection come February. The advice ranges from steeping medicinal mushroom tea and eating miso, to getting the flu shot and slathering your bod with hand sanitizer - but here is the truth: To build immunity, you have to focus on your gut.

Is it even actually possible to be organized and motivated enough to put a healthy meal on the table for yourself (much less your family) more days out of the week than you order food? And would it really enhance your life if you did? Yes. Yes it is. And yes it would.

The purpose behind these H+D recipes is to help you make healthy eating the easiest and most enjoyable part of your day.  With these recipes, your dinner will feel like vacation :).