This gingery-salmon recipe has been a favorite in my home for 10 years now - it does not disappoint!

Taking the time to invest in our own health and vitality can often feel like a task we just can’t add to our plate. What if YOU decided that yes, you do have time for this - to care for your physical body, and to nourish those you love? How could you actually make that a reality??

We cannot expect that we will be able to focus on our health “when things slow down” or “when I’ve finished/accomplished this or that” or “when everything goes just right”. Our healthy habits are crucial to propel us through the unexpected, and to fuel us to tackle the crazy. If you want your day to day to be full of productivity and peace, then you need to focus on the practical steps that will make that a reality.